Smooth Moves

You live for Spring and Summer. Your hair? Not so much. Those smooth and silky lockes of yours tend to rebel with even the slightest hint of humidity. For many of us frizz is the other F word, and there's nothing we wouldn't do to avoid it.

"It's critical to change things up when seasons change," says Rebecca Kazin, MD, FAAD, a board-certified dermatologist at the Washington Institute of Dermatologic Laser Surgery.

Here's what to do:

Go Deep
It may seem somewhat counterinutive, but your hair will frizz even more if it is dry. Choose and use a deep conditioning treatment — if possible, one that contains miracle moisturizer argan oil — to help hair keep its natural moisture. Use as directed.

Run Smoothly
Whether gel, cream or serum, apply hair smoother, when your hair is still wet. Make sure every strand is coated and then style as usual, says Cynthia Fraioli, a New York City-based hair stylist at Lovella salon.

Upgrade your Sleep Sitch
Sleep on a silk pillowcase instead of a cotton one. The oh-so-smooth silk fibers don't pull and tug at your hair, so your style lasts longer and your strands stay as smooth as ... silk.

Cool It
After you blow your hair, do it again using the cool button on your hair dryer, Fraioli says.

Make Your Blow Out Last
No one gets your hair as straight as your stylist, but at $30 a pop or more it can add up fast, especially in the face of humidity. "Skim your hair with a flatiron before you go out to recreate the freshly blown-out look and defrizz," Fraioli says. "Nexxus ProMend Heat Protecting Mist is also good for dry, frizzy hair to protect it from the damage of heat and appliances," Kazin adds.


Take It On The Run

You are loving your new low-carb diet, not to mention your almost swimsuit-ready figure, but it can be so hard to find snacks that won't derail all your hard work. From your very own nut berry boat to tofu sticks and silver dollar protein pancakes, here are 31 healthy and portable high-protein snacks and their super-simple recipes from the geniuses at

Health Snacks

Breast Implant
                Trivia Crack

Think you know all there is to know about breast implants? Think again.

Did you know that these popular implants can double as night lights? It's true: breast implants glow in the dark. Here are some more super-strange facts about breast implants.

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They can be. In general, Glossybox, Birchbox and other subscription beauty boxes arrive monthly and are filled with sample size items curated to your tastes. They tend to cost about $10 a month on average. If you are a skin care maven who likes to try before you buy, subscription beauty boxes can be well worth the investment (plus it's super fun to get a package of treats each month).